What really matters in pregnancy and postpartum fitness?
There’s a lot of hype around things that don’t really matter in pregnancy and postpartum fitness. I’m here to tell you what does. Sustainable Fitness
Menu
There’s a lot of hype around things that don’t really matter in pregnancy and postpartum fitness. I’m here to tell you what does. Sustainable Fitness
Rooted Strength, LLC 2021
You want to be able to return to what you love – safely. You know there’s a lot that doesn’t feel ‘like it did’. So, what do you focus on? How do you rebuild that strength? Don’t worry, I got you!
Weekly wisdom straight to your inbox.