Rooted Strength, LLC 2021
@rootedstrengthcoaching
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Small group training // capped at 6 women. Build strength, mobility, aerobic capacity + breathwork.
Rooted Strength, LLC 2021
@rootedstrengthcoaching
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You want to be able to return to what you love – safely. You know there’s a lot that doesn’t feel ‘like it did’. So, what do you focus on? How do you rebuild that strength? Don’t worry, I got you!