Why Workout?! Cognitive Benefits to an Active Lifestyle.
I started this same series over on my Instagram account and wanted to flush it out even a tad bit more here. In this first post, I’m highlighting cognitive benefits
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I started this same series over on my Instagram account and wanted to flush it out even a tad bit more here. In this first post, I’m highlighting cognitive benefits
Rooted Strength, LLC 2021
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You want to be able to return to what you love – safely. You know there’s a lot that doesn’t feel ‘like it did’. So, what do you focus on? How do you rebuild that strength? Don’t worry, I got you!