owner + head coach

Blanche Schuchardt, CPT, GGS-1
Boy mom | Enneagram 8 | Lover of Sunshine 
More than anything, I want you to know that a rooted and resilient strength is possible. The strength that grows deeper with time, goes beyond the gym floor and carries you through the day to day as well as the big life transitions.

I remember a season my body felt tired even though I working out 5x a week, my mind felt weak and wavered on my capabilities even though people told me all the time that I was strong. What needed to change? I needed to build a strength that was deeper, that went beyond a heavy deadlift and others opinions.

After spending years of learning how to walk this out, I built a business around the belief that we can gain strength in both bodies and minds. We do this by taking principles we learn in the gym and in our faith and applying it to our life. 

Blanche is a certified personal trainer, pre + postnatal fitness coach, women’s coaching specialist, and owner of the Rooted Strength Studio.

coffee with B

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You want to be able to return to what you love – safely. You know there’s a lot that doesn’t feel ‘like it did’. So, what do you focus on? How do you rebuild that strength? Don’t worry, I got you!